Feeling State

Episode 12 :
Indhira Rojas

Episode Notes & Links

I learn from Indi how to connect. To recognize - when talking to a stranger - that I’m having a thought AND a feeling. Sometimes the two are connected and I won’t notice it. But sometimes they might react differently or even seem disconnected from each other whether because of safety, or some micro expression, or good or bad energy.

Indi tells me she sees Possibility Hours as giving us this space to be aware, to notice. Providing a third possibility to just notice what is the state of connection between a thought and a feeling. This simple awareness, the connection or disconnection itself, noticing simply that allows us an opening to get outside our fixed views.

Indhira Rojas is a creative director, design entrepreneur, and mental health advocate. For over a decade, she has worked at the intersection of branding, editorial, and interaction design. In 2016, she founded Anxy magazine, an award-winning publication exploring vulnerable personal narratives from an artful and creative lens. She holds a bachelor's from Parsons School of Design and a master's degree from California College of the Arts.